Renaissance ClubSport Difference
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Personal Training
Get into the best shape of your life, safely and sanely.
Whether your goal is to lose weight, build muscle, heal an injury or compete in a sporting event, our team of certified Personal Trainers will craft a personalized program to help you achieve a new level of health and fitness. The Renaissance ClubSport personal training program combines education, support and coaching with an exercise program that is customized, consistent and effective. The result will be a level of fitness you’ve never experienced before.
Our trainers are qualified to coach you towards specific goals such as:
- Body Fat Reduction and Weight Loss
- Back Strengthening
- Back Pain Prevention
- Post Injury Rehabilitation
- Post Cardiac Rehabilitation
- Muscular Strength and Endurance
- Sports Specific Training and Performance
- Pre/Post Natal Exercise
- Flexibility Training
- Cardiovascular Conditioning
- Fitness Lifestyle Counseling
- Stress Management
- Junior Weight Management
- Junior Sport Conditioning
- Body Building and Physique Competition
Stop by for a consultation and we'll help you find the trainer that is right for you.
One hour session - $90, $125
6 sessions - $510, $690
12 sessions - $960, $1,320
24 sessions - $1,800, $2,520
36 sessions - $2,520, $3,600
One hour session - $65, $95
6 sessions - $330, $540
12 sessions - $600, $1020
24 sessions - $1080, $1920
Specialty Training & Tests
Group Training - Basic, ELITE
Working out with a group of three to eight people can be fun and motivating. Join one of our certified Personal Trainers for a challenging program that focuses on cardiovascular, strength, flexibility training and much more. You can start with your own group of friends or join a group and make new friends.
12 sessions - $480, $840
24 sessions - $720, $1440
Sport Specific Training
Enhance your performance in a wide variety of sports with sport specific training. Our trainers specialize in triathlon training, ski conditioning, martial arts, teen training and much more. Renaissance ClubSport also offers peak performance instruction for teams and individuals wanting to improve strength, quickness, agility, coordination, speed and power for all sports.
MicroFit Fitness Profile
Take control of your fitness goals by having our personal trainers measure body weight, body fat, blood pressure, heart rate, flexibility, and cardiovascular fitness with great accuracy all in a single visit. The collected information will allow you to manage your health and fitness with optimum efficiency.
Certified Staff
Our Personal Training team is made up of highly trained and qualified professional men and women holding degrees in health sciences, physical education and/or a certification by a nationally accredited fitness organization. Many of our Personal Trainers are National Academy of Sport Medicine Certified Personal Trainers (NASM-CPT), and every trainer is considered an expert in what they teach. Our all-star personal trainers strive to ensure that their clients attain their fitness goals while making exercise rewarding and enjoyable.
Our Elite Personal Trainers have a minimum of 800 hours of accumulated private training experience and a M.S. in Exercise Science and/or at least one advanced certification.
For more information or to get started, please stop by the Club Desk or call 949.330.5560.